On Drinking Water

I find that I drink more H₂O while I am at the office. Its made even easier by the fact that the water cooler is on the way to the bathroom. So it becomes a cycle. As I go to the bathroom, I fill up my water bottle (24 ounces), then about the time the bottle is empty, its time to go to the bathroom again.

I figure I am good for about four-five refills a day, with an occasional soda mixed throughout the day.

So at least once an hour I am guaranteed at least a three to five minute bathroom/water break

--gfo